Convert Ascii file(IEC) to two column

I would like to convert an ICE file two a two column file so that I can get root to plot it. The file is something like the following

A004 DET02 1 1 0 A004 361.080000 361.180000 4096 A00419/04/13 14:08:23 A004 13.9927 0.454823 0 0 A004 2.3948 0.00120979 -3.57846e-007 5.24525e-011 1 A004 A004 A004 A004 A004SPARE A004 121.78 237 661.67 1424 A004 1408.02 3065 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 121.78 2.66212 661.67 3.54338 A004 1408.02 4.25141 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 0 0 0 0 A004 A004 A004 A004 A004 A004 A004 A004 A004 A004 A004 A004USERDEFINED A004 0 0 0 0 0 0 A004 5 0 0 0 0 0 A004 10 0 0 0 0 0 A004 15 0 0 0 0 0 A004 20 0 0 0 0 0 A004 25 0 0 0 1 2 A004 30 2 5 4 3 6 A004 35 5 5 4 4 6 A004 40 4 8 3 6 7 A004 45 3 2 5 3 2 A004 50 3 7 5 6 4 A004 55 2 2 2 3 6

The useful lines are the one after USERDEFINED.
The first columns (A004) are not used at all.
The second column is the first channel number in a 5-channel set and
the 3rd-7th are the events.

How can I convert it in order to plot it?
Thank you very much in advance!

If you just need it for one or several files, take any editor (e.g. emacs) and select a “rectangle area” (i.e. select these two columns), then save the selection into another file.
You can also easily use “sed” or “awk” or “perl” to extract these two columns.

That’s exactly what I thought, but the values are seperated by spaces and I want the data from 3rd to 7th column to become one column.