How do I actually install ROOT?

You can easily get the list of available binary releases for e.g. “Ubuntu 20”:

curl -s -l "https://root.cern/download/?C=M;O=A" | grep -i "ubuntu*20" | sed -e '{s/.*\(root.*gz\).*/\1/}'

BTW. Immediately after:

do not forget to execute: sudo apt-get purge root*